|Base Plate Dia||200 mm|
|Thickness||3 - 10 mm|
|Main Pipe Dia||127 mm|
|Size||1140 X 865 X 1575 mm|
: The stepper provides an fective. cardiovascular exercise . It helpes to strenthen muscles of calves and thighs, and to improve coodination and flexibility of joints. Waist Twister
: This apparatus is beneficial to the muscle groups waist and back while rotating.InstructionStepper
: Hold the handle with both h ands while standing on the pendals, the step up and down repeatedly. Waist Twister
: Hold the black handles with both hands while keeping your feet steadily on the rotating disc. Then move your waist from left to right and right to left repeatedly.